Mukti Santos Wellness Coach
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Latest

Sep
08

Blog 67: The Freedom of Letting Go: Removing Expectations to Reclaim Your Power

Are you ready to embark on a journey of personal growth and break free from the emotional rollercoaster of unmet expectations? Discover how letting go can lead to peace and empowerment, transforming your relationships and overall wellbeing.
7 min read
Sep
01

Blog 66: From Overwhelmed to Empowered: A Mum's Guide to Reclaiming Herself

Feeling overwhelmed and lost in the journey of motherhood? This guide offers practical steps and empowering insights to help you reclaim your well-being and rediscover your dreams.
10 min read
Aug
18

Blog 65: Change your Paradigm Change your Life Book Review Bob Proctor

Discover how to transform your life by changing your paradigms with this empowering guide for mums. Learn how to break free from limiting beliefs, create a more fulfilling life, and become the best version of yourself.
8 min read
Aug
11

Blog 64: Overcoming Challenges: Georgia's Tips for a Healthier, Happier Life

Learn from Georgia about fitness, nutrition, and achieving wellness goals while balancing family life.
11 min read
Aug
04

Blog 63: Evidence-Bases Coaching: How Michelle’s Approach Transforms Leadership and Team Dynamic

Explore the transformative power of coaching psychology, enhancing leadership, wellbeing and team dynamics through proven methods.
16 min read
Jul
28

Blog 62: Spacious Life by Kylie, Professional Organiser

Learn how Kylie transformed her life by decluttering and get her top tips.
9 min read
Jun
30

Blog 61: Healing Triggers, Building Bonds: A Parent Coach’s Story

Discover the journey of a mum-turned-certified parent coach, embracing peaceful and empathetic parenting.
12 min read
Jun
23

Blog 60 Family Zen: Unlocking Joy and Connection Through Meditation with Kids

Discover the joy of meditating with kids—enhance family bonds and instil lifelong wellness habits.
8 min read
Jun
16

Blog 59 Embrace the Essence: Natural Perfume for Thriving Mums

Explore the world of natural perfumes with "Embrace the Essence: Natural Perfume for Thriving Mums." Discover organic, toxin-free fragrances and embrace their pure beauty!
7 min read
Jun
09

Blog 58: Harmony in Motion: Blending Children's Yoga and Sound Baths for Wellness with Evangeline

Empower kids with yoga! Boost their calm, focus, and resilience through mindful practices. Harmony in Motion!
14 min read