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Welcome to The Blog
Pour yourself a tea, take a breath, and dive in. Here you’ll find stories, tips, and inspiration around motherhood, mindset, and wellness - because thriving is built one small step at a time.
All Posts
How to have a restful night‘s sleep daily? - Blog 18
Are you tired of tossing and turning all night? Say adiós (goodbye) to sleepless nights and hola (hello) to sweet dreams with these...
muktisantos
10 min read
Why do we sleep. - Blog 17
Do you want a SUPERPOWER? The answer is SLEEP! Not just sleep, good quality SLEEP! Photo by Simon Berger / Unsplash Introduction Sleep...
muktisantos
6 min read
How to find your zone of genius? - Blog 16
Everyone has a zone of genius. This belief is one of the core philosophies that guide us every day. However, everyone’s zone of genius is...
muktisantos
5 min read
How to stay strong during ups and downs - Blog 15
Human life has many ups and downs. We have moments when everything seems to be going perfectly, and then sometimes it feels that the...
muktisantos
6 min read
How to feel time abundance? - Blog 14
On Earth, what is the most precious resource? What if I told you that the most valuable resource on Earth is not gold, diamonds, or oil?...
muktisantos
8 min read
How being more creative makes you happier so you can express and process emotions better. - Blog 13
Many people assume creativity is only for artists, but that couldn't be further from the truth. Creativity plays a role in every aspect...
muktisantos
6 min read
Captivate by Vanessa Van Edwards – Book Review - Blog 12
This book will teach you how to interact with people in a more confident and charismatic way with some simple tools. The science of...
muktisantos
10 min read
Best Evening Routine to Serve You Daily! - Blog 11
You may be a person who is overwhelmed, tired and feeling burned out; however, it is possible to change to a confident, thriving, and...
muktisantos
11 min read
Best Morning Routine to Serve You Daily! - Blog 10
How to have the best morning routine that serves you each day; it doesn't have to be the same each day. We all know that the morning is a...
muktisantos
15 min read
Levelling Up - Blog 9
You are levelling up means simply taking your life to the next level. When you become better, you level up. Photo by Pau Sayrol /...
muktisantos
9 min read
Soul Modes by Carlie Maree Book Review - Blog 8
You are not one ordinary woman. You’re four extraordinary one. What I think of this book I have listened to this book from Audible...
muktisantos
11 min read
Review Center-A 30-day Yoga Journey with Adriene - Blog 7
Are you looking for a practice that can take care of your mind, body, and soul? Where the instructor can guide you through the practice...
muktisantos
8 min read
10 Essential Oils that Every Home Needs! - Blog 6
If you are looking for a natural way to keep yourself and your loved ones healthy, you have found your answer! WHAT ARE ESSENTIAL OILS:...
muktisantos
16 min read
10 Self-Care Rituals that are Amazing to Embed in your Lifestyle! - Blog 5
Wellness is as easy as A, B and C! WHAT IS THE DEFINITION OF SELF-CARE? You choose to look after your physical, emotional, and mental...
muktisantos
17 min read
Forgiveness Leads To Happiness!!! - Blog 4
How spending 180 seconds a day on forgiveness can lead to happiness! Forgiveness leads to happiness. Forgiveness can free and release you...
muktisantos
7 min read
Sixth Sense Superpower Course by Sonia Choquette Review - Blog 3
Learning to harness your superpower; we all have it. However, it has been dormant for so long that we have forgotten how to use our...
muktisantos
9 min read
Tranquillity by Tuesday by Laura Vanderkam - Book Review - Blog 2
WHAT IT THINK OF THIS BOOK This book is written very well; I have not read the actual book. However, this will be my next book to...
muktisantos
9 min read
Mental Fatigue - Blog 1
10 ways to combat Mental Fatigue! Introduction Hi, my name is Mukti Santos; a wife to my handsome hubby for the past 19 years; we have...
muktisantos
10 min read
5 Simple Self-Care Rituals to Help Mums Feel Like Themselves Again -Blog 97
Discover five gentle, soulful rituals to help busy mums reconnect with themselves, boost energy, and find calm in the chaos of...
muktisantos
3 min read
Want Change or Want to Change? The Real Work Starts Within - Blog 95
Want real change? It starts with choosing to change yourself. Introduction Have you ever whispered, "I wish things were different," but...
muktisantos
7 min read
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