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Welcome to The Blog
Pour yourself a tea, take a breath, and dive in. Here you’ll find stories, tips, and inspiration around motherhood, mindset, and wellness - because thriving is built one small step at a time.
Mindful Motherhood
What My Kids Taught Me About Motherhood, Growth, and Joy Blog 100
Celebrate Blog 100 with Mukti Santos as she reflects on her motherhood journey, the lessons, laughter, and wisdom her kids shared about growing together.
muktisantos
9 min read
Stop Trying to Be Perfect and Start Feeling Satisfied-One Pocket of Peace at a Time! - Blog 93
Let go of perfection and find joy in everyday motherhood. Photo by behrouz sasani / Unsplash Introduction Let's be real: if perfection...
muktisantos
9 min read
From Surviving to Thriving: Mukti Santos on Motherhood, Wellness & Coming Back to Myself! - Blog 91
Mum’s journey from burnout to wellness through rest and selfcare. Introduction More than Eleven Years Ago… A Mama Was Born It all started...
muktisantos
9 min read
Mindful Motherhood: What Happens When Mums Choose Themselves Wise Words from Tal - Blog 90
Mindful motherhood tips to reconnect, reset, and feel like you. Introduction Photo by Shashi Chaturvedula / Unsplash Mindfulness isn’t...
muktisantos
10 min read
A Year of Connection: Celebrating Collaboration in 2024- Blog 79
Empowering connections through 19 heartfelt collaborations in 2024. Photo by Annie Spratt / Unsplash Introduction At the beginning of...
muktisantos
13 min read
More Than “Just a Mum”: Reclaiming Your Spark in Motherhood - Blog 77
Empowering mothers to rediscover themselves beyond the chaos of motherhood. Photo by Liana Mikah / Unsplash Introduction Meet the...
muktisantos
11 min read
Raising Resilient Kids: Practical Tips for Thriving Amid Motherhood Challenges with Lore! - Blog 76
Navigate motherhood with confidence—support, selfcare, and progress over perfection. Photo by Charlein Gracia / Unsplash Introduction...
muktisantos
8 min read
Rediscovering Yourself: A Mother's Guide to Selfcare and Empowerment with Tracey - Blog 73
Tracey shares insights into balancing motherhood and rediscovering personal identity. Photo by Thiago Cerqueira / Unsplash Introduction...
muktisantos
11 min read
Unseen, Unacknowledged, Unbearable: The Invisible Labour of Motherhood - Blog 72
Discover the hidden burdens of motherhood and learn practical strategies to lighten your load and prioritise your wellbeing. Photo by...
muktisantos
6 min read
Mums Deserve More: Prioritising SelfCare with Nourishing Mama - Blog 71
Helen empowers women to reclaim wellness through selfcare and nourishing products. Photo by Toa Heftiba / Unsplash Introduction...
muktisantos
12 min read
From Tired to Thriving: How Mums Can Use 5 Free Minutes to Reconnect - Blog 70
Busy mums, do you have just 5 minutes? Use that precious time for YOU! Here’s a quick guide to self-care with easy tips to help you...
muktisantos
7 min read
From Chaos to Clarity: Tapping into Your Creative Flow - Blog 68
Unleash your creativity, even amidst the chaos of motherhood. Find clarity, energy, and purpose with our empowering tips. Photo by Roman...
muktisantos
10 min read
From Overwhelmed to Empowered: A Mum's Guide to Reclaiming Herself - Blog 66
Feeling overwhelmed and lost in the journey of motherhood? This guide offers practical steps and empowering insights to help you reclaim...
muktisantos
8 min read
Change your Paradigm Change your Life Book Review Bob Proctor - Blog 65
Discover how to transform your life by changing your paradigms with this empowering guide for mums. Learn how to break free from limiting...
muktisantos
7 min read
Healing Triggers, Building Bonds: A Parent Coach’s Story - Blog 61
Discover the journey of a mum-turned-certified parent coach, embracing peaceful and empathetic parenting. Photo by Marisa Howenstine /...
muktisantos
11 min read
Family Zen: Unlocking Joy and Connection Through Meditation with Kids - Blog 60
Discover the joy of meditating with kids—enhance family bonds and instil lifelong wellness habits. Photo by Patricia Prudente / Unsplash...
muktisantos
7 min read
Embrace the Essence: Natural Perfume for Thriving Mums - Blog 59
Explore the world of natural perfumes with "Embrace the Essence: Natural Perfume for Thriving Mums." Discover organic, toxin-free...
muktisantos
6 min read
Make Your Fun List: A Guide to Daily Joy and Fulfilment - Blog 57
Discover the joys of motherhood with 'Make Your Fun List'—your guide to daily joy and fulfilment. Start thriving and smiling every day!...
muktisantos
7 min read
Calm Amidst Chaos - Blog 56
Discover empowering strategies to move from Chaos to Calm! Join us and transform your daily life with simple, practical tips. Photo by...
muktisantos
7 min read
Coming Back Strong: Empowering Mums Returning to Work After Children - Blog 53
Discover Nitasha's journey as a dedicated mother of three, navigating the intricate balance between family life and a fulfilling career...
muktisantos
10 min read
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