Motherhood, Wellness & Personal Growth: Pursuing Dreams | Blog 101
- muktisantos
- Oct 26
- 5 min read
Motherhood, wellness, and personal growth made simple. A guide for busy mums to pursue their dreams, find balance, and live a fulfilled, joyful life.
Introduction
Motherhood, Wellness & Personal Growth: Pursuing Dreams
Every mum knows the feeling of juggling responsibilities, the school runs, the endless washing, the mental load that never seems to switch off, plus for many mums a full or part time job as well. Somewhere along the way, your dreams get tucked quietly into the background. You tell yourself, “One day." But what if that day is now?
"Don't be pushed by your problems. Be led by your dreams."
Ralph Waldo Emerson
✨ Reflection: When was the last time you permitted yourself to dream without practicality or guilt?
Because here's the truth: pursuing your dreams isn't selfish, it's essential. When you follow what lights you up, you model to your children what it looks like to live with purpose, passion, and courage. You show them that dreams don't expire after motherhood. They evolve, just like you do.
It's not too late, mums, you are empowered to have the life you dream of. You matter, your part of the equation, and every step you take toward your passion creates a ripple of thriving for everyone you love.
Identify Your Passions
Start by reconnecting with what excites you. What activities make you lose track of time? What do you crave when the house is quiet? These clues point to what your soul has been whispering all along, the parts of you waiting to be expressed again.
"The things you are passionate about are not random; they are your calling." Fabienne Fredrickson
💭 Reflection: Which part of you have you been quietly silencing that's ready to be expressed again?
Set Realistic Goals
Dreams become real when you give them shape. Start small and achievable, maybe it's carving out 30 minutes a week for something that brings you joy or signing up for that course you've been eyeing for years. Life as a mum is unpredictable, so give yourself grace. Flexibility is your friend. The goal isn't perfection, it's progress.
Create a Support System
You don't have to do it alone. Surround yourself with people who uplift and encourage you, friends, mentors, or even an online community of mums who understand the juggle. Share your dreams with those who cheer for your growth. Their belief will keep you accountable on days when your own motivation feels dim.
Overcome Self-Doubt
Self-doubt loves to creep in when we stretch beyond our comfort zone. That little voice that whispers, "Who am I to do this?" is just fear disguised as reason. Replace it with, "Who am I not to?" Keep a journal of your wins, your gratitude, and your growth. Each step, no matter how small, is evidence that you're capable.
"Doubt kills more dreams than failure ever will.” Suzy Kassem
💭 Question: What would you do differently today if you trusted yourself completely?
Find Inspiration
Look for stories of other women who have reignited their passions, mums who started side businesses, went back to study, or rediscovered their creativity. Inspiration is proof that it's possible. It keeps your spark alive and reminds you that you're not walking this path alone.
Take Action
Action builds momentum. You don't need to see the whole staircase to take the first step, start. Sign up, reach out, create something, move your body. Energy follows movement. Each action you take brings you closer to your vision and reignites your confidence.
Celebrate Your Achievements
Every win count, big or small. Celebrate writing that first paragraph, finishing that class, or simply showing up for yourself. Share your wins with your family; let your children see what pride in progress looks like. These moments teach them that fulfilment is something we create, not wait for.
Balancing Family and Dreams
Balance doesn't mean equal time; it means honouring what matters most in each season. Some days your energy will go to your family, and other days it will pour into your passion, and that's okay. When your kids see you investing in what lights you up, they learn that joy, purpose, and love can coexist beautifully.
“You are never too old to set another goal or to dream a new dream."
C.S. Lewis
💭 Reflection: What's one small action you could take this week to reconnect with your dream?
Conclusion
Mums, this is your reminder, your dreams didn't disappear when you became a mother. They've been waiting patiently for you to look their way again. It's not too late. You are worthy of the life you envision, the calm you crave, and the joy that expands through you when you honour your passions.
When you choose yourself, even in small ways, you choose a happier, more fulfilled family too.
You are the ripple.
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I sat down with the incredible Rachel Bale, a nervous system and breathwork coach for women who blends science, soul, and safety to help you regulate, release, and reconnect 💫. Her trauma-informed approach to breathwork reminds us that healing doesn't have to be heavy; it can be playful, powerful, and profoundly freeing. Blog 102 will be out on the 9th of November! Sign up now!
Live your Life on Purpose!
With much Love,
Mukti 💫
“Your dreams didn't disappear after motherhood; they've just been waiting for you to look their way again." Unknown
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