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The Year of Connection: Celebrating the Humans Who Walked Beside Me in 2025 |Blog 104

  • muktisantos
  • Dec 13, 2025
  • 7 min read

Connection isn’t just a theme; it’s the heartbeat of this year.

A heartfelt reflection on connection, collaboration, holistic wellbeing, and personal growth.

Celebrating nine collaborations that expanded connection, wisdom, healing, growth, and creativity.



Hands coming together symbolising connection, collaboration, and holistic wellbeing
Hands coming together symbolising connection, collaboration, and holistic wellbeing.

Introduction


Every year carries a theme.

A whisper.

A word that quietly enters your life before you realise how deeply you're going to need it.

For me, 2025 arrived with a clear message.

Connection.

Not the fast kind.

Not the surface-level exchanges we rush through between tasks and responsibilities.

But the deeper kind that expands us, grounds us, softens us, and reminds us that being human is not meant to be lived alone.

This blog is a celebration of that and a celebration of what becomes possible when we choose connection as our way of living.

This year, I had the privilege of collaborating with nine extraordinary individuals.

Nine unique energies.

Nine different gifts.

Nine new lenses through which to see ourselves, our wellbeing, and our lives.

Each collaboration was a doorway.

Each conversation is a moment of awakening.

Each story is a reminder of the beauty in shared wisdom, holistic wellbeing, and personal growth.


The Year of Connection


Breathwork & Motherhood: Rachel the Breathwork Alchemist


Breathwork Motherhood How Breathwork Helps Mums Reconnect and Reset with Rachel Bale |Blog 103


Rachel Bale sitting calmly and smiling a breathwork and nervous system coach supporting breathwork motherhood and helping mums regulate their bodies.
Rachel Bale sitting calmly and smiling a breathwork and nervous system coach supporting breathwork motherhood and helping mums regulate their bodies.

If you've ever felt overwhelmed, disconnected, or stretched thin by life's demands, Rachel's breathwork wisdom feels like someone finally placing a hand on your back and saying


exhale… you're safe now.






Together, we explored how breathwork becomes a bridge between the mind, body, and emotions, especially in the messy, beautiful seasons of being human.


Her teachings weren't about escaping your reality, but softening into it.


Breath by breath.


Moment by moment.


Awareness guiding the way.


She reminded us that healing doesn't always require more doing.


Sometimes it simply asks for presence, compassion, and one conscious breath.


Connection lesson from Rachel:

Your breath is your anchor. Every exhale is an invitation back to yourself.


Read the full collaboration:

Heidi: The Cycle Whisperer


The PMS & PMDD Toolbox: Cycle-Syncing, Soul Care & Support That Actually Helps with Heidi |Blog 99


Heidi: The Cycle Whisperer
Heidi: The Cycle Whisperer

If you've ever felt misunderstood by your own body, Heidi's wisdom is like finally being spoken to in a language your system recognises.


Together, we explored hormonal health, cycle syncing, and tools that genuinely support emotional wellbeing.


Not from a place of restriction or "fixing", but from deep understanding.


Connection lesson from Heidi:

Your body is not working against you. It’s inviting you home.



Read the full collaboration:


Kristen: The Self-Doubt Alchemist


From Self-Doubt to Confidence: Kristen’s Path to Empowered Living |Blog 98


Kristen: The Self-Doubt Alchemist
Kristen: The Self-Doubt Alchemist

Kristen's journey is living proof that confidence isn't gifted, it’s cultivated.


Her story shows what happens when someone chooses to back themselves, even when their inner critic is loud.


She reminded us that courage is often quiet and built through tiny, consistent acts of self belief.


Connection lesson from Kristen:


Your rise becomes a roadmap for others. When you elevate yourself, you elevate the collective.




Read the full collaboration:

Gab: The Systems & Flow Visionary


Feeling Stuck? Systems That Help Mums Create Flow and Freedom with Gab |Blog 96


Gab: The Systems & Flow Visionary
Gab: The Systems & Flow Visionary

Gab brings clarity in a way that dissolves overwhelm instantly.


She teaches that systems aren't restrictive; they are supportive.


They give us time, space, freedom, and breath.


Our conversation explored the small structures that create big shifts in daily life.


Connection lesson from Gab:

Flow happens when structure meets intention. Freedom is built, not found.


Read the full collaboration:


Sarah: The Home-as-Sanctuary Guide


How to Create a Home That Whispers 'You’ve Got This, Mama’, with Sarah |Blog 94


Sarah: The Home-as-Sanctuary Guide
Sarah: The Home-as-Sanctuary Guide

Sarah transforms the concept of home from a structure into an emotional sanctuary.


Our conversation revealed how your environment can support your nervous system, your creativity, and your sense of safety.


Not through perfection, but through intention.


Connection lesson from Sarah:

Your home is a mirror of your inner world. When one shifts, the other follows.



Read the full collaboration:



Jorge: The Breath & Chakra Balancer


Yoga for Real Life: Balancing Your Chakras, One Breath at a Time with Jorge |Blog 92


Jorge: The Breath & Chakra Balancer
Jorge: The Breath & Chakra Balancer

Jorge radiates calm in a way that settles your whole body.


His teachings on chakras and breathwork showed us how to integrate spiritual tools into everyday life.


His message was simple: transformation is already inside you, your breath leads the way back.



Connection lesson from Jorge:

Presence is your power. Your breath is your anchor.


Read the full collaboration:


Tal: The Conscious Living Mentor


Mindful Motherhood: What Happens When Mums Choose Themselves Wise Words from Tal |Blog 90


Tal: The Conscious Living Mentor
Tal: The Conscious Living Mentor

Tal offers gentle wisdom with a depth that instantly brings ease.


Our collaboration explored what happens when people learn to choose themselves, not selfishly, but intentionally.


She reminded us that caring for ourselves is not optional; it's essential for living grounded, aligned, human life.

Connection lesson from Tal:

Choosing yourself is not abandoning others. It's how you show up with a full heart.


Read the full collaboration:


Tegan: The Energy Healer for Real Life


Coming Home to Yourself: Gentle Energy Tools for Real-Life Transformation with Tegan |Blog  87


Tegan: The Energy Healer for Real Life
Tegan: The Energy Healer for Real Life

Tegan brings softness and truth in equal measure.


Together, we explored gentle energy tools that help humans reconnect with their inner wisdom and ease.


Her approach is practical, grounded, and deeply healing.


Connection lesson from Tegan:

Coming home to yourself is the most loving act of connection you can offer the world.



Read the full collaboration:

Roz: The Strength & Reformer Pilates Muse


Stronger, Happier, and Energised: Why Every Mum Needs Reformer Pilates |Blog 86


Roz: The Strength & Reformer Pilates Muse
Roz: The Strength & Reformer Pilates Muse

Roz shows us that strength is not simply physical; it's emotional, energetic, and spiritual.


Our conversation reminded us that movement is a form

of self respect.


It's how we build resilience, vitality, and long-term wellbeing.


Connection lesson from Roz:

Strength is not about how you look. It's about how fully you can live.




Read the full collaboration:




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The Year of Connection: Why These Collaborations Matter


Because connection is medicine.


Because wisdom grows when shared.


Because inspiration multiplies when exchanged.


Because we expand when we witness each other.


Because humans aren't meant to do life alone.


These nine collaborations didn't just shape my content.


They shaped me.


They deepened my purpose, widened my heart, and reminded me of the beauty of being in conversation with people who care, create, and share generously.


Connection isn't just my word of the year.


It's my compass, my grounding force, my way of leading.


Conclusion


Connection is not something we find.

It's something we choose.

Something we nurture.

Something we create intentionally, moment by moment, human by human.

These nine collaborations didn't just fill my calendar.

They filled my heart,

they expanded my vision,

and they reminded me of the beauty of walking beside others who are also committed to growth, truth, holistic wellbeing, and personal transformation.

As I step into the rest of 2025, I do so with deep gratitude

for every conversation,

every insight,

every shared breath of inspiration.

And with an open heart for whoever is meant to walk alongside me next.

Because this is the truth I keep returning to, we rise higher when we rise together.


You are the ripple.


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Coming Sunday, 21 December, my last blog for 2025, my book review of Worth & Wealthy by Emma Lagerlow, a deeply empowering read on self-worth and conscious wealth. Plus, three bonus questions answered by Emma, diving into worth, money, and what it really means to live from alignment.


Live your Life on Purpose!


With much Love,


Mukti 💫



Mukti, RuMukti, Ruben and Veronicaben and Veronica
Mukti Santos | Wellness and personal growth coach for curious, open-hearted humans, offering tools and practices to support you through life’s unfolding journey.

"Live a life with no expectation and

no attachment." Unknown


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